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African Mango

African Mango Supplements and Health Benefits

The African mango is a fruit very similar to the standard mango that we know well. The fruit is also known as wild mango, bush mango or dika nut.

The flesh of the African mango is eaten widely by the locals of Cameroon, where the fruit comes from. However it is the seed of the fruit which is said to have special benefits. It has been stated that the protein-rich and high-fibre edible seed of the mango can help to burn fat, lower blood pressure and improve blood sugar levels.

A study conducted by researchers at the University of Yaounde in Cameroon reinforced these claims, but aside from that there is little scientific evidence to support the weight-loss benefits of African mango. However, as a high-fibre food, African mango can be help in general to maintain a healthy lifestyle.

The easiest way to reap the benefits of this Cameroonian fruit is by taking supplements such as African mango tablets, capsules or powder. Shop our range of African mango products now to find the supplement most suited to your preferences.

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