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CoEnzyme Q10

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Coenzyme Q10 Supplements and Health Benefits

Coenzyme Q10 is a substance similar to a vitamin that is naturally produced by the body.

All coenzymes work to help the body to digest food and perform other functions. Coenzyme Q10 in particular is used by cells to generate the energy that the body needs to maintain itself and grow. The substance also acts as an antioxidant which can help protect cells from damage caused by harmful molecules such as free radicals, which are linked to diseases such as cancer.

Coenzyme Q10 is made naturally by the body but can also be found in small amounts in some types of food. Offal, oily fish and peanuts have relatively high levels of coenzyme Q10. Introducing higher levels of coenzyme Q10 into the body is said to aid recovery after exercise, boost energy and counteract side effects on the organs caused by other medication.

BuySupps stocks a range of coenzyme Q10 supplements - shop our variety of products to start benefitting from its effects today.



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